{"id":28,"date":"2026-08-21T11:59:41","date_gmt":"2026-08-21T08:59:41","guid":{"rendered":"https:\/\/wexndor.space\/?p=28"},"modified":"2026-10-12T15:37:53","modified_gmt":"2026-10-12T12:37:53","slug":"verse-sappen-en-koude-persing","status":"publish","type":"post","link":"https:\/\/wexndor.space\/index.php\/2026\/08\/21\/verse-sappen-en-koude-persing\/","title":{"rendered":"Friss \u00e9s hidegen pr\u00e9selt gy\u00fcm\u00f6lcslevek"},"content":{"rendered":"\n

Az enzimek \u00e9s t\u00e1panyagok meg\u0151rz\u00e9se<\/h2>\n\n\n\n

A budapesti \u00fczlet\u00fcnk m\u00f6g\u00f6tti m\u0171helyben (Budapest, Sz\u00e9pv\u00f6lgyi \u00fat 86, 1025 \u0412\u0435\u043d\u0433\u0440\u0438\u044f) naponta k\u00e9sz\u00edt\u00fcnk friss gy\u00fcm\u00f6lcsleveket a v\u00e1rosban \u00faton l\u00e9v\u0151 v\u00e1s\u00e1rl\u00f3ink sz\u00e1m\u00e1ra. A gy\u00fcm\u00f6lcspr\u00e9sel\u00e9s egyszer\u0171nek t\u0171nhet, de az alkalmazott technol\u00f3gia \u00f3ri\u00e1si k\u00fcl\u00f6nbs\u00e9get jelent a v\u00e9gs\u0151 t\u00e1p\u00e9rt\u00e9k szempontj\u00e1b\u00f3l. A wexndorn\u00e1l kiz\u00e1r\u00f3lag alacsony fordulatsz\u00e1m\u00fa, hidegen sajtol\u00f3 slow juicereket haszn\u00e1lunk, amelyekn\u00e9l a gy\u00fcm\u00f6lcs\u00f6ket egy neh\u00e9z pr\u00e9shenger z\u00fazza sz\u00e9t alacsony sebess\u00e9ggel.<\/p>\n\n\n\n

A hagyom\u00e1nyos gy\u00fcm\u00f6lcscentrifug\u00e1k percenk\u00e9nt t\u00f6bb ezer fordulattal p\u00f6r\u00f6gnek. A s\u00farl\u00f3d\u00e1s h\u0151t termel, \u00e9s nagy mennyis\u00e9g\u0171 oxig\u00e9nt kever a l\u00e9be. Ez a h\u0151 \u00e9s az oxid\u00e1ci\u00f3 perceken bel\u00fcl lebontja az \u00e9rz\u00e9keny enzimeket \u00e9s a C-vitamint. A hideg sajtol\u00e1s megakad\u00e1lyozza a felmeleged\u00e9st, \u00edgy a gy\u00fcm\u00f6lcsl\u00e9 ak\u00e1r k\u00e9t napig is meg\u0151rzi term\u00e9szetes sz\u00edn\u00e9t, tiszta \u00edz\u00e9t \u00e9s teljes \u00e1sv\u00e1nyianyag-tartalm\u00e1t a h\u0171t\u0151szekr\u00e9nyben.<\/p>\n\n\n\n

Pr\u00e9sel\u00e9sre sz\u00e1nt gy\u00fcm\u00f6lcs<\/strong><\/td>L\u00e9hozam kilogrammonk\u00e9nt<\/strong><\/td>Optim\u00e1lis savtartalom<\/strong><\/td>Legjobb \u00edzkombin\u00e1ci\u00f3<\/strong><\/td><\/tr><\/thead>
Elstar \u00e9tkez\u00e9si alma<\/td>650\u2013720 milliliter<\/td>Friss \u00e9des-savanyk\u00e1s<\/td>Gy\u00f6mb\u00e9r, lime \u00e9s spen\u00f3t<\/td><\/tr>
Vilmosk\u00f6rte<\/td>580\u2013640 milliliter<\/td>L\u00e1gyan \u00e9des, alacsony savtartalom<\/td>Sz\u00e1rzeller \u00e9s friss menta<\/td><\/tr>
Moro v\u00e9rnarancs<\/td>450\u2013520 milliliter<\/td>Karakteresen \u00e9des, telt arom\u00e1val<\/td>Gr\u00e1n\u00e1talmamag \u00e9s kardamom<\/td><\/tr>
S\u00e1rgar\u00e9pa almaalappal<\/td>500\u2013550 milliliter<\/td>F\u00f6ldes, friss\u00edt\u0151 jegyekkel<\/td>Kurkuma \u00e9s hidegen sajtolt citrom<\/td><\/tr>
Friss gr\u00e1n\u00e1talma<\/td>350\u2013400 milliliter<\/td>M\u00e9lyen fanyar \u00e9s \u00e9des<\/td>Narancs \u00e9s friss bazsalikom<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\"Friss<\/figure>\n\n\n\n

Receptek a kiegyens\u00falyozott gy\u00fcm\u00f6lcslevekhez<\/h2>\n\n\n\n
    \n
  1. Reggeli energial\u00f6ket: Pr\u00e9seljen ki k\u00e9t \u00e9des-savanyk\u00e1s alm\u00e1t, egy f\u00e9l \u00e9desk\u00f6m\u00e9nygum\u00f3t, egy k\u00e9tcentis friss gy\u00f6mb\u00e9rszeletet \u00e9s egy negyed citromot h\u00e9jastul a lend\u00fcletes napkezd\u00e9shez.<\/li>\n\n\n\n
  2. K\u00edm\u00e9l\u0151 regener\u00e1l\u00f3 kever\u00e9k: Kombin\u00e1ljon k\u00e9t \u00e9rett k\u00f6rt\u00e9t egy mar\u00e9k friss spen\u00f3tlev\u00e9llel, egy f\u00e9l k\u00edgy\u00f3ubork\u00e1val \u00e9s egy \u00e9des mandarin lev\u00e9vel a sportol\u00e1s ut\u00e1ni optim\u00e1lis hidrat\u00e1l\u00e1s\u00e9rt.<\/li>\n\n\n\n
  3. M\u00e9lyv\u00f6r\u00f6s immuner\u0151s\u00edt\u0151: Keverje \u00f6ssze k\u00e9t v\u00e9rnarancs lev\u00e9t sz\u00e1z gramm friss ribizlivel \u00e9s egy f\u00e9l gr\u00e1n\u00e1talm\u00e1val a magas antioxid\u00e1ns-bevitel \u00e9rdek\u00e9ben.<\/li>\n\n\n\n
  4. Ny\u00e1ri felfriss\u00fcl\u00e9s: Pr\u00e9seljen \u00e1t lassan egy negyed g\u00f6r\u00f6gdinny\u00e9t egy gerezd lime-mal \u00e9s \u00f6t friss mentalev\u00e9llel egy\u00fctt, majd j\u00e9gkock\u00e1kkal azonnal, hidegen t\u00e1lalja.<\/li>\n<\/ol>\n\n\n\n

    A wexndor \u00fczlet\u00e9ben (Budapest, Sz\u00e9pv\u00f6lgyi \u00fat 86, 1025 \u0412\u0435\u043d\u0433\u0440\u0438\u044f) b\u00e1rmikor megtal\u00e1lja a fogyaszt\u00e1sra k\u00e9sz, hidegen sajtolt leveket, vagy k\u00e9rhet tan\u00e1csot a +36-706-304-337-es sz\u00e1mon arr\u00f3l, hogy melyik gy\u00fcm\u00f6lcsl\u00e1da a legalkalmasabb az otthoni pr\u00e9sg\u00e9p\u00e9hez.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Az enzimek \u00e9s t\u00e1panyagok meg\u0151rz\u00e9se A budapesti \u00fczlet\u00fcnk m\u00f6g\u00f6tti m\u0171helyben (Budapest, Sz\u00e9pv\u00f6lgyi \u00fat 86, 1025 \u0412\u0435\u043d\u0433\u0440\u0438\u044f) naponta k\u00e9sz\u00edt\u00fcnk friss gy\u00fcm\u00f6lcsleveket a v\u00e1rosban \u00faton l\u00e9v\u0151 v\u00e1s\u00e1rl\u00f3ink sz\u00e1m\u00e1ra. A gy\u00fcm\u00f6lcspr\u00e9sel\u00e9s egyszer\u0171nek t\u0171nhet, de az alkalmazott technol\u00f3gia \u00f3ri\u00e1si k\u00fcl\u00f6nbs\u00e9get jelent a v\u00e9gs\u0151 t\u00e1p\u00e9rt\u00e9k szempontj\u00e1b\u00f3l. A wexndorn\u00e1l kiz\u00e1r\u00f3lag alacsony fordulatsz\u00e1m\u00fa, hidegen sajtol\u00f3 slow juicereket … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/wexndor.space\/index.php\/wp-json\/wp\/v2\/posts\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wexndor.space\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wexndor.space\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wexndor.space\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wexndor.space\/index.php\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":2,"href":"https:\/\/wexndor.space\/index.php\/wp-json\/wp\/v2\/posts\/28\/revisions"}],"predecessor-version":[{"id":91,"href":"https:\/\/wexndor.space\/index.php\/wp-json\/wp\/v2\/posts\/28\/revisions\/91"}],"wp:attachment":[{"href":"https:\/\/wexndor.space\/index.php\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wexndor.space\/index.php\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wexndor.space\/index.php\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}